Welcome to Time For Me (you) in Taumarunui, your sanctuary for relaxation, wellbeing, and pampering. Here, Kim, Angel, Billie, Dr.Viv, Olaria and Areehna invite you to unwind and indulge in a serene atmosphere designed to rejuvenate your mind and body. Experience our range of services tailored to enhance your overall wellness. Let us take care of you in a tranquil setting where you can truly escape and recharge. To book your appointment choose "book online" from the menu on top of this page, or contact us with the details at the bottom of this page." We hope to see you soon!
Welcome to Spinal Flow with Kim Marshall
I truly believe that our bodies are designed to heal.
Every experience we have—whether it’s physical injury, emotional stress, everyday pressures or chemical stress from our environment—is processed through our nervous system. Sometimes those stresses can overwhelm the body, creating areas of tension that may affect how we move, feel and function.
Spinal Flow Technique is a gentle, hands-on modality that works with your nervous system rather than forcing your body to change.
Using light touch on specific access points along the spine, I encourage your nervous system to shift from “survival mode” into a state where your body can relax, regulate and begin releasing stored stress and tension.
There are no forceful adjustments, cracking or manipulation. Every session is unique because every nervous system is unique.
During a session you may experience:
* Deep relaxation
* Muscle twitches or gentle body movements
* Emotional release
* Changes in breathing
* Warmth or tingling
* A feeling of calm and lightness
Many clients tell me they simply feel “more like themselves” again.
People often choose Spinal Flow to support them with:
* Neck and back tension
* Headaches
* Joint discomfort
* Stress and overwhelm
* Better sleep
* Improved posture and movement
* Increased energy
* General wellbeing
While everyone’s experience is different and results can’t be guaranteed, I’m continually inspired by the changes my clients share with me.
What my clients say
“When I first came to Kim I could hardly turn my head from side to side. After just one session I noticed a difference. Now I have full movement again, my posture has improved, I sleep so much better and always leave feeling relaxed and refreshed.”
“I’d had a sore hip for months that just wouldn’t improve. After a few Spinal Flow sessions it actually became worse for about five days… then it completely disappeared! I’m now pain free and the deep relaxation has helped my everyday work and creativity.”
“Before Spinal Flow my back was constantly tight and sore. I had developed a hump in my neck and suffered regular headaches. Since starting treatments my energy has increased, my posture is much straighter, I actually feel taller, and people have commented on the difference.”
My promise to you
My goal isn’t simply to help you feel better for a day—it’s to support your nervous system so your body has the opportunity to function the way it was designed to.
Whether you’re living with pain, feeling overwhelmed, or simply wanting to improve your health and wellbeing, I’ll meet you where you are and guide you with gentle, compassionate care.
Your body knows how to heal. Sometimes it just needs the right environment to begin.
I will be in Taumarunui and Matiere every week, Taihape every fortnight and soon also Whanganui!
message me to book on 021657574 or email kimmarshall@outlook.co.nz or book online one this page www.timeforme.co.nz/book-online